All stories by

Sarah Jenkins

Sarah Jenkins writes about the stranger mechanics of the human mind — how memory actually forms and why some moments calcify into permanent record while others vanish, how grief operates as a prediction error, and why the brain's threat systems keep running long after the threat is gone. Her work brings neuroscience to experiences people recognize but couldn't explain.

You're Not Canceling Netflix. You're Taking Back Control.

You're Not Canceling Netflix. You're Taking Back Control.

Sarah Jenkins 9 min
Why Leaving the LDS Church Breaks People in Ways Other Faiths Don't

Why Leaving the LDS Church Breaks People in Ways Other Faiths Don't

Sarah Jenkins 7 min
What happens to your brain during one sleepless night—and why recovery sleep doesn't fully erase it

What Happens to Your Brain During One Sleepless Night—And Why Recovery Sleep Doesn't Fully Erase It

Sarah Jenkins 6 min
You Made Up. So Why Are You Still Lying Awake Building the Case Against Them?

You Made up. So Why Are You Still Lying Awake Building the Case Against Them?

Sarah Jenkins 7 min
Sleep Doesn't Just Store Your Memories. It Edits Them.

Sleep Doesn't Just Store Your Memories. It Edits Them.

Sarah Jenkins 9 min
Your Brain Treats Rejection Like a Burn — and Now We Know Why It Learns From It

Your Brain Treats Rejection Like a Burn — And Now We Know Why It Learns From It

Sarah Jenkins 10 min
Your Brain Is Still Looking for Them. That's What Grief Actually Is.

Your Brain Is Still Looking for Them. That's What Grief Actually Is.

Sarah Jenkins 11 min
Your Brain Isn't Keeping Memories. It's Holding Auditions.

Your Brain Isn't Keeping Memories. It's Holding Auditions.

Sarah Jenkins 10 min
Worry Isn't Pessimism. It's Your Brain Trying to Stay Calm.

Worry Isn't Pessimism. It's Your Brain Trying to Stay Calm.

Sarah Jenkins 10 min
Why Anxious People Worry on Purpose — and It Actually Makes Sense

Why Anxious People Worry on Purpose — And It Actually Makes Sense

Sarah Jenkins 10 min
The Social Replay Loop That Runs Every Night Whether You Want It To

The Social Replay Loop That Runs Every Night Whether You Want It To

Sarah Jenkins 9 min
Your Parents Grew Up in a Different Economy. That's What Makes Every Conversation So Hard.

Your Parents Grew up in a Different Economy. That's What Makes Every Conversation so Hard.

Sarah Jenkins 10 min
Every Time You Remember Something, Your Brain Quietly Rewrites It

Every Time You Remember Something, Your Brain Quietly Rewrites It

Sarah Jenkins 9 min
You Don't Lose Yourself in a Crowd. You Find a Different Version.

You Don't Lose Yourself in a Crowd. You Find a Different Version.

Sarah Jenkins 10 min