All stories by
Iri Yanamadala
Iri Yanamadala writes about relationships - specifically, attachment styles, polyamory, nonmonogamy, jealousy, agreements, communication, metamours, hierarchy, repair, and the emotional architecture of loving more than one person honestly. Her work is poly-affirming without being anti-monogamy, grounded in consent, clarity, and the unglamorous logistics that keep desire from becoming collateral damage.

NRE Is a Real Neurochemical State. Treating It Like a Feeling Is a Mistake.
A 2025 neuroscience review mapped the full chemical cascade of early romantic love — and the profile looks a lot less like an emotion and a lot more like a temporary disability.

The Research on CNM Satisfaction Is Strong. The Research on How We Get There Is Not.
A landmark meta-analysis confirms that consensual nonmonogamy produces relationships as satisfying as monogamy — but the science goes silent exactly where the actual damage gets done.

The Hierarchy in Your Poly Relationship Is Hurting a Person You Chose to Love
Studies on hierarchical polyamory keep finding the same thing: secondary partners report lower attachment security and lower satisfaction — and calling the arrangement ethical doesn't change the math.

Anger Is the Most Contagious Emotion Online. Here's the Exact Sequence.
A 60,000-post study mapped exactly how anger, disgust, and fear spread through online groups — and the sequence explains why some communities never fully recover.

The Difference Between a Boundary, a Rule, and a Panic Button
Boundaries set from fear and boundaries set from values look identical in the moment — but they pull relationships in opposite directions.

More Facts Won't Fix Polarization. One Study Just Complicated That.
A decade of motivated-reasoning research said facts backfire on committed partisans — then a Nature Communications experiment got a surprisingly different result.

Why Monogamous and Nonmonogamous Couples Have Sex for Completely Different Reasons
A new study finds that what motivates sex — and whether it satisfies you — shifts depending on whether you have one committed partner or several.

What Polyamory Gets Wrong About Jealousy
A new study found that CNM people score lower on emotional jealousy and higher on cognitive jealousy — and that gap changes everything about what polyamory culture actually teaches you to manage.

Podcasts: Alone in Your Car, Genuinely Glad Two Strangers Care About Each Other
Ensemble podcasts do something no other parasocial medium quite manages — they let you feel compersion for a relationship you're not in, and then they close the loop just enough to make it feel earned.

Compersion Is Not the Price of Admission
Polyamory culture treats compersion like proof of evolution — but real ethical nonmonogamy has room for grief, neutrality, and the slow, unglamorous work of just getting okay.

Ethical Unicorn Hunting Is Possible — But Almost Nobody Does It Right
Wanting a shared partner isn't the ethical failure. Building a triad where one person's exit requires two people's permission is.

Compersion Isn't the Goal. Attachment Security Is.
A new study found the strongest predictor of compersion isn't personal growth or mindfulness — it's how secure you feel with your partner, and that changes everything about how polyamorous people should be working on themselves.

The Nine Habits That Actually Keep Nonmonogamous Relationships Alive
A sweeping new international study built the first real scale of what keeps consensually nonmonogamous relationships together — and the habits that predict satisfaction aren't the ones the community talks about most.

The Opening Agreement You Made Isn't the One You're Actually Living By
Most couples negotiate their open relationship once, then renegotiate it through behavior — and the gap between those two versions is where real harm quietly accumulates.